Salads are a healthy and delicious way to get your fruit and veg in, and one thing that really ties a salad together is the dressing!
Unfortunately, not every type of salad dressing is gluten-free, so if you follow a diet that restricts you from consuming gluten, this can be a bit of a problem.
It can be quite stressful trying to find gluten-free salad dressings, but if you’re at your wit’s end then you have definitely come to the right place!
We have put together a list of some of the best gluten-free salad dressing options that will help you enjoy salads again! So let’s take a look at them.
What Salad Dressings Are Gluten-Free?
Initially, you might think that there aren’t many options for gluten-free salads out there, but after you’ve finished this article, you are going to be pleasantly surprised!
Some of the best gluten-free salad dressings brands include Hidden Valley, Cardini’s, Girard’s, Annie’s Naturals, Brianna’s Salad Dressings, Maple Grove Farms, and more!
We’re going to take a closer look at some of these brands now so you will have a better idea of what to expect when you go to purchase them.
First up, we have Hidden Valley. You will be happy to know that most of Hidden Valley’s products are already gluten-free, so there is a wide enough selection for you to choose from.
If one of their products has been tested and found to contain no gluten, then it will be marked with a yellow and green “gluten-free” check-mark circle on the label.
This makes it incredibly easy to find a gluten-free salad dressing without having to run around in circles.
Hidden Valley does highly recommend that you always give the label a once over before you buy though, just to be on the safe side!
Cardini’s is actually a type of salad dressing that is made by Marzetti’s, which manufactures a lot of other salad dressing brands.
Cardini’s takes pride in the fact that all of their salad dressings are considered to be gluten-free, the only exception is their Roasted Asian Sesame salad dressings.
Most of their products do contain vinegar that can be derived from gluten grains, so it’s in your best interest to always check the label before you buy or consume.
Girard’s is a sister company to Cardini’s and is also owned by Marzetti’s.
They have lots of premium salad dressings on offer, most of which are gluten-free. Of all their salad dressing options, the only two that do not fall in the gluten-free category are Sundried Tomato and Artichoke and the Chinese Chicken Salad.
It is important to note that most of Girard’s salad dressings contain distilled vinegar that can be derived from gluten grains, so always make sure that you check the label first!
Annie’s Naturals has a lot of salad dressings that are considered “naturally gluten-free”, which basically means that they contain no gluten ingredients but are not tested for gluten.
If you are fine with this, then most of their products are going to be ok for you to consume.
It’s still in your best interest to check the labels for their products first though because some of their salad dressing flavors, such as Goddess Dressing contain wheat-based soy sauce, and wheat is not gluten-free!
Their salad dressings are very delicious though, so if you can find one that is suitable for you, you will definitely enjoy it.
Brianna’s Salad Dressings
Out of the 19 different salad dressings that Brianna’s Salad Dressings has to offer, 17 of them are considered to be gluten-free!
This means that you have a very good selection to choose from and you don’t just have to stick to the same two or three dressings each time.
When choosing a salad dressing from this company, make sure you avoid the Lively Lemon Tarragon and Saucy Ginger Mandarin dressings. These are the two that are not gluten-free!
Also, a few of Brianna’s Salad Dressings include white vinegar, which can be made from gluten grains, so keep that in mind before you buy!
Maple Grove Farms
Maple Grove Farms has 25 different salad dressings to choose from and of those 25, 19 are considered to be gluten-free! To make sure your choice is ok, look for a “gluten-free” mark just below the list of ingredients on the label.
Not all of their salad dressings are safe to consume if you are on a gluten-free diet, so always make sure to check the label for any ingredients that are harmful to you.
Most of their products contain only cider or balsamic vinegar, not distilled vinegar, but again, it is important to check the label!
Since Cardini’s and Girard’s made it onto this list, it’s only fitting that we include the parent company too! Marzetti’s offers both refrigerated and shelf-stable salad dressings and most of them are considered to be gluten-free.
Marzetti’s is very transparent about their use of gluten though, so this information will always be disclosed on the label.
It is important to note that Marzetti’s uses distilled vinegar that can be made from gluten grains in many of its salad dressings, so stay vigilant when you are choosing one of their salad dressings for yourself.
Wish-Bone is one of the top salad dressing manufacturers in the whole United States and it is owned by Unilever Inc. They do not have a gluten-free list available on its website, but they do disclose any gluten-containing ingredients on its labels.
It is important to note that Wish-Bone salad dressings can be subject to gluten cross-contamination during manufacturing, so just keep that in mind before you buy!
There are plenty of gluten-free salad dressings for you to choose from, and this list really proves that! Just because you are on a gluten-free diet, that does not mean you have to eat boring food.
Give some of these salad dressings a try for yourself and see which one you like the most!