Is Athletic Greens Worth It?

Many people take supplements because they are a much easier way to get the nutrients your body needs.

There are so many different types of supplements out there as well, so finding the right one for you can be challenging. 

Athletic Greens is one of these supplements and if you’re on the fence about it, that’s no surprise! It’s packaged and marketed beautifully, but the price might put a lot of people off. 

If you need some help in working out if Atheltic Greens is worth it, then you’ve come to the right place!

We will be going over everything you need to know about the supplement before you spend any money on it. So Let’s get started! 

Is Athletic Greens Worth It? 

So before we get into anything else about Atheltic Greens, let’s answer the biggest question: Are they worth it? 

Though Athletic Greens does have quite an expensive price tag, even for supplements, you will be happy to know that it is worth it.

It is filled with nutrients that your body needs and has a lot more ingredients than some other supplements. 

On top of this, Athletic Greens also contains a lot of ingredients that you won’t really find in other supplements, one of which is ashwagandha. 

There are main benefits to Atheltic Greens, so let’s go over them now to give you an even more in-depth look at this supplement. 

Benefits Of Athletic Greens


One of the biggest benefits of Atheltic Greens is that it will improve your gut health via probiotics.

Probiotics are often confused with digestive enzymes, but the main difference between them is probiotics are living microorganisms and digestive enzymes are molecules. 

If you suffer from poor gut health, then Atheltic Greens is a great choice of supplement for you to try.

The experience will vary from person to person, but overall, this is a great choice if you are looking for ways to improve your gut health. 

Athletic Greens actually has three different probiotics, which are Bifidobacterium Bifidum, Inulin, and Lactobacillus acidophilus. 


It goes without saying really that there are plenty of superfoods included in the ingredients of Athletic Greens.

In fact, this is one of those supplements that has a lot more variety of superfoods than others. 

Here’s a very brief look at just some of the superfoods you will find in Athletic Greens: 

  • Spirulina: A type of algae that grows in water. It is a powerful antioxidant that also has anti-inflammatory properties.
  • Bioflavonoids: A type of antioxidant that is food in foods such as green citrus fruits, black currants, and rose hips. 
  • Acerola cherries: This is a great source of vitamin C and it actually has between 50-100 times more vitamin C than you’d get in lemons or oranges. 
  • Spinach: Along with supporting your immune health, spinach is also rich in magnesium and vitamin E. 

There are plenty of other superfoods in Atheltic Greens, these are just a few of them so you can get a better idea of what health benefits this supplement will provide you with. 


Adaptogens are used for medicinal purposes and they are believed to help the body adapt to stress.

There are so many different adaptogens present in Athletic Greens, so we can’t go over them all, but here’s a brief look at some of them: 

  • Kelp: Kelp is a type of seaweed that is filled with vitamins, minerals, and trace elements. It’s also a great source of iodine and can boost your cognitive function. 
  • Milk Thistle: A flowering herb that is believed to help liver health and even gallbladder function. 
  • Policosanol: A mixture of alcohols that come from Cuban sugar wax. It contains octacosanol which helps with lowering cholesterol. 
  • Chlorella: A freshwater algae that are extremely nutrient-dense. It also helps with lowering cholesterol and cleansing the body of toxins. 

The inclusion of adaptogens in Atheltic Greens really makes it a great source to improve your overall health.

There are plenty of other adaptogens in this supplement, but these ones should give you a good idea of how beneficial this supplement is. 

Problems Of Athletic Greens

Of course, no product comes without some problems or cons. However, the cons list is a lot shorter than the pros. So let’s take a look at them now. 


Honestly, the biggest issue with Atheltic Greens is the high cost. It’s definitely not the cheapest supplement out there and if you don’t have much money, the price you are paying will be noticeable.

However, even though the cost is quite noticeable and high, it’s still quite worth it to invest in.

Because Athletic Greens has so many health benefits, it can be hard to not feel justified in spending the extra bit of cash. 

Also, Athletic Greens offers you a subscription so you can order it every month and save a bit of money. This is a great option if you’re worried about the expense.

As well as this, you can cancel your subscription at any time and you will have a 60-day money-back guarantee. 

Too Many Ingredients

Though the abundance of ingredients in Athletic Greens is really its selling point, this can be a bit of an inconvenience at times.

The biggest reason this can become an issue is that one serving is only about 12g, so it can be a bit dubious if you’re actually getting the nutrition in a serving that you actually need. 

Most of the ingredients are in their extract form though, and they all have a ratio measurement next to their name on the packaging. 


Though it is quite expensive for a supplement, Athletic Greens is overall worth it. It is jam-packed with plenty of superfoods, adaptogens, and probiotics, and if you’re looking for a supplement that will improve your overall health, this is a great one to try. 

And remember, if you get the subscription package you can save a bit of money and if you aren’t happy with your purchase, you also have the 60-day money-back guarantee to fall back on.

Jenna Priestly
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