Although, you may be wondering, how many calories are in a Snickers bar. Well, you’ve come to the right place to find out.
Here, we will provide you with all the information you need to understand the calorific profile of Snickers– looking at everything from regular-sized Snickers to fun-size Snickers.
Let’s get started.
What Are Snickers?
Introduced in 1930, Snickers consists of peanuts, nougat, and caramel. At the time, the candy was named after the Mars family’s favorite horse.
The candy bars were initially sold as the Marathon Bar in the UK and Ireland until 1990 – this was to be named the same in the US.
During the 70s, a different candy bar was marked under the same name as Marathon – this was intended to reduce confusion around the products.
However, when first sold, there was a lot of controversy surrounding the candy and its price. During this period, most candies were sold at 5 cents. However, Snickers was sold for 20.
This was a ridiculously high price at the time. However, despite this, Snickers continued to become one of the most popular chocolate bars in the whole world.
In fact, its high price may have even influenced this by becoming a notable talking point.
Snickers Calorie Breakdown By Size
Fun-Size Snickers
Fun-size Snickers weigh approximately half an ounce. According to the Snickers website, one Fun-size var (17 grams) contains:
80 calories
4 grams of total fat
1.5 grams of saturated fat
0 mg of cholesterol
40 mg of sodium
10 grams of total carbs
0 grams of dietary fiber (0% Daily Value)
9 grams of sugar (16% DV)
1 gram protein
Mini Snickers
If you’re looking for smaller, bite-sized versions of the classic Snickers, then you can’t go wrong with mini Snickers. These debuted on the market in 2014, however, they have since been discontinued.
According to the Snickers website, one serving of Mini Snickers – which consists of three pieces (weighing 18 ounces) contributes to:
130 calories
6 grams of fat
2.5 grams of saturated fat
0 mg cholesterol
65mg of sodium
17 grams of total carbs
<1 gram of dietary fiber (0% Daily Value)
14 grams of sugar (26% DV)
2 grams protein
Regular-Sized Snickers Bar
From looking at the Snickers website, a regular Snickers bar weighs 1.86 ounces and contains 280 calories.
While they are tasty, if you’re looking to cut down on calories, then you might want to opt for the Fun-Size or Mini Snickers.
A regular Snickers bar contains:
250 calories
12 grams of fat
4.5 grams of saturated fat
<5 mg cholesterol
125 mg sodium
32 grams of total carbs
1 gram of dietary fiber (4% Daily Value)
28 grams of sugar (52% DV)
4 grams protein
Snickers Bar Sharing Size
In 2012, the King-size Snickers bar was discontinued in an effort to help people reduce the amount of sugar they are consuming, as well as portion size, according to CNN Money.
Instead, it was replaced by the Snickers Sharing Size. Here, you’re offered two 220 calories inside one packet with the idea that one is for you and the other is for a friend.
The King-size Snickers weighed approximately 4 ounces and contained a whopping 555 calories.
Conversely, the new Sharing Size pack (which weighs a total of 3.29 ounces) contains:
220 calories
11 grams of fat
4 grams of saturated fat
<5 mg cholesterol
115 mg sodium
29 grams total grams
1 gram of dietary fiber (4% Daily Value)
25 grams of sugar (46% DV)
4 grams protein
Added Sugars In Snickers
When it comes to a tasty sweet snack, you can’t go wrong with a Snickers bar. The smaller bars (for instance, the Minis or Fun-Size) aren’t too high in calories.
However, you should keep in mind that all Snickers bars are extremely high in sugar. Plus, you need to remember that sugar is a type of carbohydrate, too.
These can naturally be found in foods such as fruits, however, can be added to products like baked goods, ice cream, yogurts, and, of course, candy.
While you can perfectly enjoy sugar in moderation, you should keep in mind the amount of sugar you’re consuming.
The average citizen in America receives far too much-added sugar – which amounts to approximately 17 teaspoons – and around 270 additional calories – per day, according to the Harvard T.H. Chan School of Public Health.
According to The Dietary Guidelines for Americans 2020-2025, you should receive under 10% of your calories from added sugars.
Therefore, if you follow an average calorie intake of 2,000 calories per day, then you should receive fewer than 200 calories from added sugars (this comes to around 50 grams of sugar).
However, there are some other institutions that are much stricter in their recommendations.
For instance, the American Heart Association recommends that those assigned female at birth (AFAB) should get a maximum of 100 calories (or 25 grams) of added sugar per day.
On the other hand, those assigned male at birth (AMAB) should receive a maximum of 150 calories (0r 36 grams) of added sugar per day.
Consuming too much-added sugar can increase the risk of developing heart disease and type 2 diabetes, as well as weight gain.
Final Thoughts
Snickers is a beloved candy worldwide. Known for its combination of peanuts, chocolate, and nougat – it makes for a satisfying snack.
However, while it may be delicious, you should be conscious of how many Snickers you’re consuming as the calories can add up fast.
For instance, a regular Snickers contains 280 calories. If you’re concerned with the number of calories, you can opt for one of the mini Snickers which have reduced calories.
Hopefully, this guide has informed you on everything you need to know about Snickers in terms of its calorie content.
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