A true favorite, Reees’s Peanut Butter Cups are a classic candy that originate from America and are popular all over the world.
But, how many calories does each peanut butter cup contain?
This is what we are here to answer. So, if you would like to learn more about how many calories are in a Reese’s Cup, just keep on reading everything that you need to know!
What Are Reese’s Cups?
Before we jump into the nitty gritty of how many calories you can expect to find within each standard-sized Reese’s Peanut Butter Cup, we first think that it would be a good idea to provide you with some more context on what this candy is.
By doing so, you’ll be able to better understand the calorie content.
As we’re sure you might very well already know, Reese’s Peanut Butter Cups are an American candy that consists of a yummy chocolate cup that’s filled to the brim with creamy peanut butter!
They were initially created way back in 1928 on November 15th by H.BB Reese (hence the name) who was a former dairy farmer and shipping foreman working for Milton S.
Since its creation, the Reese’s Peanut Butter Cup has been manufactured and marketed by The Hershey Company, who are known for their Hershey’s Kisses!
Reese’s Peanut Butter Cups are typically made of milk chocolate, cocoa butter, milk fat, peanuts, sugar and salt. Due to this, it is important to keep in mind that Reese’s Cups are not suitable for those with a peanut allergy.
How Many Calories In A Reese’s Cup?
So, how many calories can you expect to consume for each Reese’s Peanut Butter Cup? At the time of writing, there are currently 88 calories inside a Reese’s Cup inside the standard size.
For the smaller Reese Cups that you can buy, the calorie content per mini-cup is 44 calories per cup.
Now that we have covered how many calories you can expect to get from one Reese’s Cup, we are now going to be breaking down the calorie content per amount.
Let’s take a look at this below:
Calories from carbohydrates per Reese’s Cup: The amount of calories you can expect to get from carbohydrates per Reese’s Cup works out to 38 calories.
Calories from Fat: The amount of calories you can expect to get from fat per Reese’s Cup works out to 47 calories.
Calories from Protein: The amount of calories you can expect to get from protein per Reese’s Cup works out to 7 calories.
Just to be more specific here and clear any potential confusion, this means that there are 88 calories in 1 standard-sized 0.6oz Reese’s Peanut Butter Cup, and the calorie breakdown is 54% fat, 43% carbs and then 8% protein.
As a side note, if the calorie content of Reese’s Peanut Butter Cups are very important to you, we highly recommend that you make sure to regularly check the Reese’s Peanut Butter official website for any updates on whether or not there have been any changes or adjustments made to the ingredients used in the recipe of the Reese’s Peanut Butter Cups.
What Are Some Healthy Alternatives To Reese’s Cups?
Enjoying Reese’s Cups from time to time is sure to be a delicious treat!
However, if you would like to enjoy a little candy on the healthier side for everyday life, then the good news is that there are a variety of healthier alternatives available to you. Let’s take a look at them:
UNREAL Dark Chocolate Almond Cups: If you want to enjoy the texture and experience of a Reese’s Cup without the calories – look no further than the Unreal Dark Chocolate Almond Butter cups! These are gluten free, contain just 5g of sugar and are Non-GMO. As well as this, they also contain a much lower amount of calories per dark chocolate almond cup than a standard Reese’s Peanut Butter Cup, so it’s a great option for anyone that wants a similar eating experience without having to be conscious about whether or not they are eating too many calories per each dark chocolate almond cup.
Aloha Organic Plant-Based Chocolate and Peanut Butter Bars: If you love the combination of chocolate and peanut butter, then you’re sure to love this delicious alternative to Reese’s Peanut Butter Cups! Besides being lower in calories and carb content, these also contain a healthy dose of protein, which makes them the perfect snack for gym-goers and those leading an active lifestyle.
SkinnyDipped Dark Chocolate Peanut Butter Cups: Last but certainly not least, we have these peanut butter cups that contain just 70 calories per cup! They are also made of dark chocolate, which is considered to be very heart-healthy. These peanut butter cups are the perfect option for anyone that wants to enjoy the same taste, feel and appearance of the Reese’s Peanut Butter Cups without having to worry about consuming too many calories per serving!
Of course, even though there’s nothing wrong with enjoying a Reese’s Peanut Butter Cup (or even two) as a delicious treat from time to time, these are just a few of the different healthy alternatives you can choose to enjoy instead of Reese’s Peanut Butter Cups.
Wrapping Up
There we have it! If you’ve made it this far into this guide, we hope that we have been able to give you a much clearer picture of how many calories you can expect to get per Reese’s Peanut Butter Cup.
Just to recap, you can expect to consume 88 calories overall per Reese’s Peanut Butter Cup. While the mini cups are 44 calories. Thank you for taking the time to read through this guide, and goodbye for now!
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