If you’re taking your first step into a vegan lifestyle, or aiming to increase your knowledge about animal exploitation, you’ll understand what the term ‘vegan friendly’ really means. It’s also a good idea to learn what factors make something non-vegan and unsuitable for a vegan lifestyle. You’ll learn what the term vegan-friendly means in this …
Vegan shrimp. Yes, that’s right, this stuff does exist. With the boon of veganism currently sweeping the globe, companies are coming up with new and ingenious alternatives for meat and dairy products. Now someone has finally cracked the shrimp market. The fact is that shrimp is made mostly from plant extract, the same as a …
Ice cream is the perfect antidote to many things: having a down day, being too hot in the sun, or nursing a hangover the morning after the night before. However, if you have recently turned vegan, then you might be thinking that your ice-cream-eating days are over. But you’ll be happy to know this isn’t …
Almost everyone loves chocolate, and if you can’t eat foods that contain gluten, it might seem like you will never be able to enjoy chocolate again. What you might not know though is that there are plenty of gluten-free chocolate options out there, and the options all taste delicious. There is a common misconception that …
Everybody loves ice cream, but when you are on a gluten-free diet, it can be quite frustrating trying to find some that you can actually eat. You have to check the labels on everything and more often than not, the gluten-free options always seem to be harder to find. What you might not know is …
Whenever you walk into a sushi restaurant and order a tuna roll with the belief that you are eating healthily, you are actually eating food that is rich in carbohydrates. A sushi roll is equal to six slices of white bread. Thus, sushi contains an abundance of carbohydrates and one piece of a regular sushi …
Everything you eat has calories, this is the unfortunate reality of food. The number of calories you eat is what most people focus on when dieting. This method has its pros and cons. The benefit of calorie counting is ensuring you are eating the right amount of food each day. It can also help with …
Cooking spray (also known as a non-stick cooking spray) is a pretty popular substitute for other cooking oils, especially for individuals who are calorie-counting and trying to be mindful of the things that they consume. Fortunately, all cooking spray has much fewer calories than butter or olive oil, meaning that it is a pretty healthy …
If you want to ensure a healthy lifestyle, you must maintain a healthy weight that is appropriate for your height, gender, and age. If you don’t do this, you are putting yourself at serious risk of multiple health problems including heart disease and diabetes. There’s a simple equation that helps you to stay at a …
Do You Subtract The Calories You Burned From Daily Intake? Read More »
Recently, people have been looking for gluten-free and low-calorie replacements for pasta, one popular option is zucchini noodles. Zucchini noodles, also known as zoodles, are spiralized zucchini that is meant to mimic the shape of noodles in order to be served with a variety of sauces. About 1 cup of zucchini noodles contains 20 calories. …
