Scan
Diet
Information
About The Scan Diet
Name
of Diet:
Scan Diet
Diet
Price:
Scan Diet costs $1-2 per meal. Or, on average, $300 a month. Available
from: GNC stores - all Rite Aid stores that have a Live Well Center -
and at www.drugstore.com.
Diet
Description:
The Scan Diet is a soy protein-based meal replacement that offers a way
to achieve and maintain realistic weight goals. There are three variants
of the Scan Diet: The Attack Plan (1200 calories - quick weight loss),
the Balance Plan (1500 calories - medium weight loss) and the Control
Plan (1800 calories - weight maintenance). The Scan Diet is nutritionally
balanced, with a lot of fiber and comes with a set of instructions.
Weight Loss Diet Advice
Fad
diets or other unbalanced weight loss plans do not lead to lasting weight
loss and may contain too few calories and inadequate nutrition. For sustained
weight loss, the best diet is usually a balanced diet with foods from
all the nutritional food groups, which offers realistic weight reduction
goals and provides a manageable eating plan. This type of diet program
should be combined with a realistic weight loss fitness plan.
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