Calories Information Calories and Weight
Loss Calories
Information - Calories In
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Calories and Weight LossCalorie Intake and Weight LossGenerally speaking, the number of calories you need when trying to lose weight depends upon (1) how heavy you are and how much weight you wish to lose. (2) Your height. (3) Your age. (4) Your gender. (5) The amount of exercise you perform. Even so for most people it is advisable to maintain a calorie intake of 1200 plus calories per day. Guide to Calories Needed When Trying to Lose WeightHere is a very approximate guide to calories needed if you want to lose weight. Teens 1200-1800 calories
per day For calorie details of 2500 Foods, see Calories in Foods --------------------------------------------------------------------- |