Energy and Calories in Mayonnaise Salad Dressing - Information
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Nutrition & Calories in Mayonnaise Salad Dressing
Calories in Salad Dressing

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Food - Calories and Nutritional Values

Calories In Mayonnaise Salad Dressing

See below for nutritional values and information about how many calories are in Mayonnaise Salad Dressing. Designed to help you lose weight and eat a healthy diet, the following nutritional and calorie facts for Mayonnaise Salad Dressing include vitamins, minerals, folate and dietary fiber, as well as protein and carbs.

Nutrition and Calories in Mayonnaise Salad Dressing

Water content (grams per 100g) 54.3
Calorie content of Food (kcals per 100g/3.5oz) 263
Protein content (grams per 100g) 0.9
Fat content (lipids) (grams per 100g) 19
Ash content (grams per 100g) 2
Carbohydrate content (grams per 100g) 23.9
Dietary Fiber content (grams per 100g) 0
Sugar content (grams per 100g) 4.34

Minerals Nutrition in Mayonnaise Salad Dressing

Calcium (Ca) content (mg per 100g) 14
Iron (Fe) content (mg per 100g) 0.26
Magnesium (Mg) content (mg per 100g) 2
Phosphorus (P) content (mg per 100g) 30
Potassium (K) content (mg per 100g) 24
Sodium (Na) content (mg per 100g) 691
Zinc (Zn) content (mg per 100g) 0.18
Copper (Cu) content (mg per 100g) 0.001
Manganese (Mn) content (mg per 100g) N/A
Selenium (Se) content (µ per 100g) 1.6

Vitamins Nutrition in Mayonnaise Salad Dressing

Vitamin C (Ascorbic Acid) content (mg per 100g) 0
Thiamin content (vitamin B-1) (mg per 100g) 0.01
Riboflavin content (vitamin B-2) (mg per 100g) 0.02
Niacin content (vitamin B-3) (mg per 100g) 0
Pantothenic Acid content (vitamin B-5) (mg per 100g) 0.066
Vitamin B-6 content (mg per 100g) 0.02
Folate content (µg per 100g) 6
Folic Acid content (µg per 100g) 0
Food Folate content (µg per 100g) 6
Folate content (DFE per 100g) 6
Vitamin B-12 content (µg per 100g) 0.21
Vitamin A content (µg per 100g) 220
Vitamin A content (Int. Units, IU, per 100g) 21
Retinol content (µg per 100g) 12
Vitamin E (alpha-tocopherol) content (µg per 100g) 3.07

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Information About Energy Needs and Calorie Deficit to Lose Weight

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