Calories Information
Negative Calorie Diets, Nutrition & Diet, Calorie Needs, Calories Burned in Exercise, Weight Loss Diets

Negative Calorie Diets
Negative Calorie Diet Theory
Negative Calorie Foods

Calories Information - Calories In Food
Exercise Advice For Calorie-Burning - Calories Burned by Exercise

Negative Calorie Diets

Negative Calorie Diets

What is a Negative Calorie Diet

A negative calorie diet is based on the theory that certain foods burn more calories than they contain. (Hence they are referred to as negative calorie foods.) As our calorie-intake drops, so we lose weight. Supporters of the negative calorie diet say that you can literally eat your way to weight loss.

Negative Calorie Diet - Pure Sales Hype?

Critics of negative calorie diets argue that no food causes us to burn more calories that it contains, otherwise such foods would have long ceased to be part of the food chain and that the notion we can eat our way to weight loss is pure sales hype.

In reply, advocates of negative calorie diets - while conceding that there are no foods which contain negative calories - maintain that by eating certain foods we will increase the metabolic processes which results in weight loss.

Negative Calorie Diet Truth

Perhaps a balanced view is that insofar as negative calorie diets encourage the consumption of fresh fruit and vegetables (for whatever reason), and recommend the consumption of smaller, more regular meals, (both of which will speed up our metabolism) they are to be welcomed. Not as a complete solution to weight loss but as a part of the weight loss puzzle.

See also Foods That Burn Calories

For calorie details of 2500 Foods, see Calories in Foods

Dietary Calories In Types of Foods

Calories in Alcohol - Calories in Bacon/Pork - Calories in Bagels - Calories in Beans - Calories in Beef - Calories in Beer - Calories in Bread - Calories in Breakfast Bars - Calories in Breakfast Cereal - Calories in Butter - Calories in Cakes - Calories in Candy - Calories in Cheese - Calories in Chicken - Calories in Coffee/Creamers - Calories in Condiments - Calories in Cookies - Calories in Croissants - Calories in Deli Meat - Calories in Donuts - Calories in Dressings - Calories in Eggs - Calories in Fast Food - Calories in Fats/Cooking Oils - Calories in Fish/Seafood - Calories in Frozen Entrees - Calories in Fruit - Calories in Game Meat - Calories in Herbs/Spices - Calories in Ice Cream - Calories in Jelly/Jam - Calories in Juice - Calories in Lamb - Calories in Mexican Food - Calories in Muffins - Calories in Milk/Yogurt - Calories in Noodles - Calories in Nuts - Calories in Pancakes - Calories in Pasta - Calories in Pies - Calories in Pizza - Calories in Popcorn - Calories in Potatoes - Calories in Pretzels - Calories in Rice - Calories in Sauces - Calories in Snacks - Calories in Soft Drinks - Calories in Soup - Calories in Soy Food - Calories in Sugar - Calories in Toppings - Calories in Turkey - Calories in Veal - Calories in Vegetables - Calories in Whole Grains - Calories in Wine

Caloric Information

Definition of Calorie - Definition of Kilocalories (kcals) - Definition of Kilojoules - Calorie Needs to Maintain Weight - Calorie Needs for Children - Calorie Needs for Teenagers - Calorie Intake per Day - Calorie Intake and Age - Calorie Intake and Expenditure - Energy Burned by Exercise - Calories and Exercise - Fat Calories - Calories in One Pound of Body Fat - Calories in Gram Carbs - Calories in Gram Protein - Calories and Water - Exercise: How Many Calories to Burn - Energy in Food

Dieting and Weight Management

Calorie Controlled Weight Loss Diet - Diet Calories Advice - Diet Nutrition - Empty Calorie Foods - Guide to Calories in Food - Low Calorie Diets - Low Calorie Recipes - Calories and Carbohydrates - Fat Replacers - Calorie Free Sweeteners - Food Labels - Negative Calorie Diet - Calorie-Counting to Lose Weight - Basal Metabolic Rate - Calories Needed to Lose Weight - How to Reduce Calories - Low Calorie Foods and Weight Loss - How to Reduce Fat Calories - Weight Loss and Calories - Weight Loss Diets

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