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Winsor Pilates Video Review

Advice & Information About Winsor Pilates Videos, Tapes, DVDs
Mari Winsor Body Sculpting Exercises on Video - Home Exercise
Winsor Pilates Video/DVD Review

Calorie Questions - Review of Fitness & Exercise Equipment

Develop Muscles - Raise Metabolic Rate - Reduce Weight
Burn Body Fat - Control Weight - Flatten Stomach - Lose Fat

Review of Winsor Pilates Video

Winsor Pilates® Video/DVDs

Pilates Exercises

First developed by Joseph Pilates nearly a century ago, Mari Winsor has extended the principles of Pilates fitness and created her own "Winsor Pilates" method of exercising, which is designed to tone and sculpt your entire body and assist weight reduction. This new Pilates program is based on "dynamic sequencing" - a special combination of controlled movements to shape and sculpt long, lean muscles. With over 4 million videos/DVDs already sold, Winsor Pilates is now one of the top-selling exercise programs in the world.

Sculpt Your Body Slim™

Winsor Pilates claims to Sculpt Your Body Slim™ in as little as 20 minutes of exercise and movement per day. The low-intensity, calorie-burning workout is designed to tone and shape your total body while boosting weight loss, in less time than any other exercise program.

Winsor Pilates Video Package

Video with a step-by-step guide to Mari Winsor's most effective body sculpting moves featuring ‘virtual 3-D training’. It’s the next best thing to having Mari right in the room with you. (approximate running time: 30 minutes)

20 Minute Workout
Video featuring an abbreviated exercise workout. (approximate running time: 20 Minutes)

The Winsor Dozen
A portable exercise guide so you can follow Mari’s program and stay on track when traveling or don’t have access to a VCR.

Sculpting Journal
A day-by-day motivational system to help you monitor your progress and get faster body sculpting results.

Free Bonuses with Purchase..........

- Accelerated Body Sculpting
Video featuring a more intense complete total body workout designed to get you results quickly. (approximate running time: 50 minutes)

- The Win-in-10 Mealplan
A sensible eating plan to help you lose weight without starving yourself.

- Power Sculpting with Resistance
Video featuring the Winsor Pilates Resistance Band.

- Resistance/Exercise Band

Price Guide: About $40.00

Winsor Pilates Video and Weight Loss

For best results, workouts on Winsor Pilates Videos need to be combined with a calorie-controlled diet. Because unless you create a calorie deficit, you can't burn fat and therefore lose weight.

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Information About Calories and Energy Equation

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