Calorie and Energy Expenditure Information
Polar® Heart Rate Monitors
Benefits of a Fitness Heart Rate Monitor
The most effective way to maintain the optimum workout rate (exercise intensity) for your fitness level or athletic goals, is to monitor your heart-rate (heart-beats per minute) in order to remain within the proper target-heart-rate zone. Polar® is the world's leading manufacturer of wireless heart rate monitors and offers a full range of ECG models. The chest transmitter of the Polar Heart Rate Monitor detects the electrical impulses of the heart and transmits them to the wrist receiver.
Polar Heart-Beat Monitors for Athletes and Fitness Enthusiasts
Polar is the leading brand of heart rate monitors. Polar heart rate monitors are designed to provide a personal solution for anyone striving to achieve a fitness or athletic performance goal. Polar offers three series, so there is a model to fit your individual exercise needs, no matter what level. Polar Heart Rate Monitors are the choice of world class athletes, medical institutions, research facilities as well as leading health and fitness exercise equipment manufacturers.
List of Polar Heart Rate Monitors & Prices
Polar A Series
Polar M Series
Energy Expenditure and Calorie-Burning
Exercise Advice to Burn Calories - Activity Calorie Calculators - Aerobic Exercise Advice - Anaerobic Exercise - Basal Metabolic Rate - Best Exercise During Pregnancy - Best Exercise Advice - Best Exercise for Weight Loss - Best Exercises - Best Time to Exercise - Body Composition and Fitness - Calories and Exercise - Energy Burned by Exercise - Walking - Calories Burned Jogging - Running - Calories Burned Treadmill - Biking - Elliptical Trainers - Calories Burned Pilates - Cardio Exercise Health Benefits - Exercise Equipment Review - Exercise Intensity Advice - Exercise Program 60 Min - Exercise for Bigger Muscles - Exercise Programs to Burn Fat - Exercise to Build Muscle - Exercise for Flat Stomach - Exercise to Lose Body Fat - Exercise to Lose Weight - Exercise Workout Advice - Exercise to Raise Metabolic Rate - Exercise Program for Obesity - Exercise Workouts to Reduce Weight - Fitness Health Guide - Fitness Guidelines - Fitness Workout Guide - Exercise Heart Rate Advice - How Long to Exercise - How Many Calories to Burn in Training - How Often to Exercise - Strength-Training Benefits
Information About Calories and Energy Equation
List of Calories in Food - Definition of Calorie - Definition of Kilocalories (kcals) - Calorie Needs to Maintain Weight - Calorie Needs for Children - Calorie Needs for Teenagers - Calorie Intake per Day - Calorie Intake and Age - Calorie Intake/ Expenditure - Calories in One Pound of Body Fat - Weight Loss Diets - Weight Loss and Calories - Calorie-Counting to Lose Weight - Calories Needed to Lose Weight - Calories and Weight Control
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