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BandFlex Home Gym Equipment Review

Advice & Information About BandFlex Home Gym Fitness Apparatus for Home Exercise
To Get Fit, Develop Body Muscles, Raise Metabolism and Control Weight
BandFlex Exercise Equipment

Calorie Questions - Review of Fitness & Exercise Equipment

Review of BandFlex Home Gyms

BandFlex® Home Gym Equipment

What is BandFlex?

The BandFlex home gym machine is a compact, cheaper alternative to other home gyms like the Bowflex® and the Weider Crossbow®. All three home multi-gyms offer a full body workout, but BandFlex is 50-60 percent cheaper.

BandFlex Home Gym: Features

The BandFlex includes an adjustable double-padded bench, a lat tower and a leg curl/extension unit.

- Fold-up storage feature with safety catch
- Easy to change resistance with quick snap clips
- Bungee cord resistance
- Preacher curl bar attachment
- Adjustable position double-padded bench
- Sliding seat for rowing and leg press exercises
- Dimensions: 87"L x 37"W x 78"H
- BandFlex Price Guide: $360.00

BandFlex Muscle Fitness Workouts

BandFlex provides for a wide range of exercises to boost aerobic and muscle fitness, including: bench press, tricep pull down, leg press, chest fly, aerobic rowing, preacher curl, shoulder press, seated row, leg extension, abdominal crunch, standing bicep curl, lat pull down, and leg curl. BandFlex provides resistance up to 260 pounds.

BandFlex Home Exercise Equipment

BandFlex home gym machines improve health and fitness, build muscle tissue, and develop a leaner body shape. They also help to raise metabolism and may also help to develop a flat stomach. To lose fat tissue, and reduce weight, workouts using BandFlex home exercise machines need to be combined with a calorie-controlled diet. Because unless you create a calorie deficit, you can't burn fat and therefore lose weight.

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