Calories Information
Calories in Steak, Kilocalories in Beef, Food Energy & Calorie Content of Steak, Sirloin, T-Bone

Calories in Steak
How Many Calories in Steak
Calorie Content of Beef -
Calories Information - Calories In Food
Exercise Advice For Calorie-Burning - Calories Burned by Exercise


Calories in Steak

Calories in FoodCalorie Content of Steak

Steak Sirloin (cooked, lean only) (3 oz) contains 170 calories
Steak Porterhouse (cooked, lean only) (3 oz) contains 200 calories
Steak T-bone (raw, lean only) (9 oz) contains 370 calories

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Calories in FoodHow to Burn Calories in Steak

About 35 minutes of walking burns the calories in one 8 oz T-bone steak.

For calorie details of 2500 Foods, see Calories in Foods

Counting Calories in Food - Not Enough for Weight Loss

Weight control is more than counting calories, it's also a matter of good diet nutrition. Because a healthy intake of protein, carbs, fat, vitamins, minerals and other micro-nutrients, like phytochemicals, helps to boost metabolism - the rate we burn calories - and weight loss.

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Calories and Nutrition in Beef and Steak

Calories in Beef Burrito - Calories in Beef Fat - Calories in Beef Flank - Calories in Beef Frankfurter - Calories in Beef Gravy - Calories in Beef Heart - Calories in Beef Jerky - Calories in Beef Kidney - Calories in Beef Liver - Calories in Beef Luncheon Meat - Calories in Beef Ribs - Calories in Beef Sausage - Calories in Beef Shank - Calories in Beef Sirloin - Calories in Beef Stew - Calories in Beef Stroganoff - Calories in Beef Suet - Calories in Beef Tenderloin - Calories in Beef Wellington - Calories in Bologna - Calories in Brisket - Calories in Chuck Beef - Calories in Corned Beef - Calories in Corned Beef Hash - Calories in Corned Beef Loaf - Calories in Cured Beef - Calories in Loin of Beef - Calories in Rib of Beef - Calories in Rib Eye Beef - Calories in Round Bottom Beef - Calories in Round Eye Beef - Calories in Round Tip Beef - Calories in Tripe - Calories in Steak - Calories in Cheese Steak - Calories in Filet Mignon - Calories in Fillet Steak - Calories in Porterhouse Steak - Calories in Rump Steak - Calories in Sirloin Steak - Calories in T-bone


Dietary Calories In Types of Foods

Calories in Alcohol - Calories in Bacon/Pork - Calories in Bagels - Calories in Beans - Calories in Beef - Calories in Beer - Calories in Bread - Calories in Breakfast Bars - Calories in Breakfast Cereal - Calories in Butter - Calories in Cakes - Calories in Candy - Calories in Cheese - Calories in Chicken - Calories in Coffee/Creamers - Calories in Condiments - Calories in Cookies - Calories in Croissants - Calories in Deli Meat - Calories in Donuts - Calories in Dressings - Calories in Eggs - Calories in Fast Food - Calories in Fats/Cooking Oils - Calories in Fish/Seafood - Calories in Frozen Entrees - Calories in Fruit - Calories in Game Meat - Calories in Herbs/Spices - Calories in Ice Cream - Calories in Jelly/Jam - Calories in Juice - Calories in Lamb - Calories in Mexican Food - Calories in Muffins - Calories in Milk/Yogurt - Calories in Noodles - Calories in Nuts - Calories in Pancakes - Calories in Pasta - Calories in Pies - Calories in Pizza - Calories in Popcorn - Calories in Potatoes - Calories in Pretzels - Calories in Rice - Calories in Sauces - Calories in Snacks - Calories in Soft Drinks - Calories in Soup - Calories in Soy Food - Calories in Sugar - Calories in Toppings - Calories in Turkey - Calories in Veal - Calories in Vegetables - Calories in Whole Grains - Calories in Wine

Caloric Information

Definition of Calorie - Definition of Kilocalories (kcals) - Definition of Kilojoules - Calorie Needs to Maintain Weight - Calorie Needs for Children - Calorie Needs for Teenagers - Calorie Intake per Day - Calorie Intake and Age - Calorie Intake and Expenditure - Energy Burned by Exercise - Calories and Exercise - Fat Calories - Calories in One Pound of Body Fat - Calories in Gram Carbs - Calories in Gram Protein - Calories and Water - Exercise: How Many Calories to Burn - Energy in Food

Dieting and Weight Management

Calorie Controlled Weight Loss Diet - Diet Calories Advice - Diet Nutrition - Empty Calorie Foods - Guide to Calories in Food - Low Calorie Diets - Low Calorie Recipes - Calories and Carbohydrates - Fat Replacers - Calorie Free Sweeteners - Food Labels - Negative Calorie Diet - Calorie-Counting to Lose Weight - Basal Metabolic Rate - Calories Needed to Lose Weight - How to Reduce Calories - Low Calorie Foods and Weight Loss - How to Reduce Fat Calories - Weight Loss and Calories - Weight Loss Diets

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