Information About Calories in Soft Drinks
Guide to Calorie Content and Energy Values in Beverages, Sodas and Non-Alcoholic Drinks

Calorie and Energy Values For Soft Drinks
See below for energy content in kilocalories

Calories Information - Calories In Food


Caloric Values For Soft Drinks

Calories in Soft Drinks

One 12 fl oz can of regular Coca-Cola contains 150 calories. Regular Dr Pepper contains 150 calories while Schweppes Bitter Lemon contains 165 calories. For specific details of the calorie and energy content of different types of soft drink, including regular soda, diet soda, beverages, milk shakes, tea and coffee, click the foods below.



Sodas

Calories in 7-Up
Calories in 7-Up Cherry
Calories in Caffeine-Free Cola
Calories in Cherry Cola
Calories in Club Soda
Calories in Coca Cola
Calories in Cream Soda
Calories in Crystal Light
Calories in Diet Cola
Calories in Dr Pepper
Calories in Fanta Root Beer
Calories in Ginger Ale
Calories in Grape Soda
Calories in Kool Aid
Calories in Lemon Lime Soda
Calories in Lemonade
Calories in Lemonade, Low Calorie
Calories in Limeade
Calories in Lucozade
Calories in Mountain Dew
Calories in Orange Drink
Calories in Orangina
Calories in Pepsi Cola
Calories in Protein Drinks/Shakes
Calories in Red Bull
Calories in Seltzers
Calories in Soda
Calories in Sprite
Calories in TAB
Calories in Tang

Beverages

Calories in Bottled Water
Calories in Bovril
Calories in Celestial Tea
Calories in Cocoa
Calories in Earl Grey Tea
Calories in Energy Drinks, Nutrition
Calories in Energy Drinks
Calories in Fruit Punch
Calories in Hot Chocolate
Calories in Iced Tea
Calories in Low-Fat Cocoa
Calories in Low-Fat Hot Chocolate
Calories in Milk Shake (Thick Chocolate)
Calories in Milk Shakes
Calories in Russian Tea
Calories in Smoothies
Calories in Strawberry Shake
Calories in Tea, Nutrition
Calories in Tea
Calories in Vanilla Milk Shake

Energy Content of Sodas and Soft Drinks

If you want to lose body fat, a regular soda is not a good idea when following a healthy weight loss diet, as it has a high sugar-calorie-content. In general, calorie-controlled diets recommend a low intake of regular soda-type drinks and a high intake of water. Remember, in addition to energy content, nutrition is also important, as a nutritious diet helps the body to burn calories faster and maintains a healthy metabolism. Therefore as well as calorie-counting, check food labels for nutritional value. Nutritional and energy values provided on most of the above food pages include: vitamins, minerals, folate and dietary fiber, as well as protein and carbs. Understanding diet nutrition makes calorie control and weight management easier and helps you to follow a healthy eating plan. See also Nutrition in Soft Drinks

How To Reduce Calories in Your Daily Diet

Calorie savings tip: If you are counting calories because you are on a weight loss diet plan, the best way to lower energy intake is to drink water or diluted fruit juices instead of regular sodas, or other high-sugar beverages. Also, remember that physical exercise workouts help to increase energy-expenditure and thus allow you to drink higher-calorie soft drinks with less risk of developing a weight problem.

More Information About Calories and Energy Expenditure
Calorie Burning Exercise Advice
Calories Burned By Exercise
Energy in Food
Calories in Foods

Dietary Calories In Types of Food Groups

Calories in Alcohol - Calories in Bacon/Pork - Calories in Bagels - Calories in Beans - Calories in Beef - Calories in Beer - Calories in Bread - Calories in Breakfast Bars - Calories in Breakfast Cereal - Calories in Butter - Calories in Cakes - Calories in Candy - Calories in Cheese - Calories in Chicken - Calories in Coffee/Creamers - Calories in Condiments - Calories in Cookies - Calories in Croissants - Calories in Deli Meat - Calories in Donuts - Calories in Dressings - Calories in Eggs - Calories in Fast Food - Calories in Fats/Cooking Oils - Calories in Fish/Seafood - Calories in Frozen Entrees - Calories in Fruit - Calories in Game Meat - Calories in Herbs/Spices - Calories in Ice Cream - Calories in Jelly/Jam - Calories in Juice - Calories in Lamb - Calories in Mexican Food - Calories in Muffins - Calories in Milk/Yogurt - Calories in Noodles - Calories in Nuts - Calories in Pancakes - Calories in Pasta - Calories in Pies - Calories in Pizza - Calories in Popcorn - Calories in Potatoes - Calories in Pretzels - Calories in Rice - Calories in Sauces - Calories in Snacks - Calories in Soft Drinks - Calories in Soup - Calories in Soy Food - Calories in Sugar - Calories in Toppings - Calories in Turkey - Calories in Veal - Calories in Vegetables - Calories in Whole Grains - Calories in Wine

Calorie Content of Popular Foods

Calories in Air-Popped Popcorn - Calories in Apple Pie - Calories in Avocado - Calories in Bananas - Calories in Ben & Jerry's Ice Cream - Calories in Big Mac - Calories in Brownie - Calories in Cheese Cake - Calories in Chinese Food Calories - Calories in Chocolate - Calories in Chocolate Chip Cookies - Calories in Coca Cola - Calories in Cool Whip - Calories Cottage Cheese - Calories in Cream Cheese - Calories in Egg Substitute - Calories in Equal - Calories in Fortune Cookies - Calories in Fried Chicken - Calories in Fries - Calories in Grapes - Calories in Haagen Dazs Ice Cream - Calories in Half & Half Creamer - Calories in Hamburger - Calories in Indian Food - Calories in Kashi - Calories in Lean Cuisine - Calories in Low Calorie Dressings - Calories in Mayo - Calories in M&Ms Candy - Calories Oatmeal - Calories in Oreo Cookies - Calories in Peanut Butter - Calories in Protein Bars - Calories in Protein Drinks/Shakes - Calories in Weight Watchers Smart Ones - Calories in Smoothies - Calories in Soy Milk - Calories in Special K - Calories in Splenda - Calories in Sports Bars - Calories in Steak - Calories in Sushi - Calories in Tacos - Calories in Whopper - Calories in Yogurt - Calories in Frozen Yogurt

Calorie-Counter.net provides general information about calorie-counting, energy needs, low-calorie foods, nutrient dense food, energy expenditure, and diet nutrition for healthy eating and weight management. Copyright 2002-2017. All rights reserved.