Information About Calories in Game Meat and Birds
Guide to Calorie Content and Food Energy Values in Game Meats and Wild Fowl

Calorie and Energy Values For Game Meat
See below for energy content in kilocalories

Calories Information - Calories In Food


Caloric Values For Game Meat

Calories in Game Meat

The calorie content of game meats and birds varies according to type. For example a 3.5 oz serving of rabbit contains about 70 calories, while the same size serving of venison contains about 165 calories. For specific details of the calorie and energy content of different types of game meats and wild fowl, click the foods below.



Calories in Antelope Meat
Calories in Bear Meat
Calories in Beaver Meat
Calories in Bison Chuck
Calories in Bison Ribeye
Calories in Bison Sirloin
Calories in Bison, ground
Calories in Bison Shoulder
Calories in Buffalo Meat
Calories in Caribou Meat
Calories in Elk Meat
Calories in Elk, ground
Calories in Moose Meat
Calories in Rabbit
Calories in Raccoon Meat
Calories in Squirrel Meat
Calories in Venison
Calories in Dove

Calories in Duck Breast
Calories in Duck Egg
Calories in Duck Liver
Calories in Duck, Roast
Calories in Emu
Calories in Emu Fillet
Calories in Goose
Calories in Goose Liver
Calories in Guinea Hen
Calories in Ostrich
Calories in Ostrich Meat
Calories in Pheasant
Calories in Pheasant Breast
Calories in Pheasant Leg
Calories in Pigeon
Calories in Quail
Calories in Quail Breast
Calories in Squab Pigeon

Energy Content of Game Meats and Birds

If you want to reduce weight, game meat is a good food option for a healthy weight loss diet, as it is low in fat-calories. In general, calorie-controlled diets recommend game meat or game birds. In addition to energy content, dietary nutrition is also important, as a nutritious diet helps the body to burn calories faster and maintains a healthy metabolism. So as well as calorie-counting, check food labels for nutritional value. Nutritional and energy values provided on most of the above food pages include: vitamins, minerals, folate and dietary fiber, as well as protein and carbs. Knowing about diet nutrition makes calorie control and weight management easier and helps you to follow a healthy eating plan. See also Nutrition in Game Meat/Birds

How To Save Diet Calories

Calorie savings advice: If you are counting calories for weight reduction purposes, the best way to lower energy intake is to eat more game meat and less processed or regular meat. Of course any calorie-burning exercise helps to increase energy-expenditure and thus allows you to eat more food with less risk of developing a weight problem.

More Information About Calories and Energy Expenditure
Calorie Burning Exercise Advice
Calories Burned By Exercise
Energy in Food
Calories in Foods

Dietary Calories In Types of Food Groups

Calories in Alcohol - Calories in Bacon/Pork - Calories in Bagels - Calories in Beans - Calories in Beef - Calories in Beer - Calories in Bread - Calories in Breakfast Bars - Calories in Breakfast Cereal - Calories in Butter - Calories in Cakes - Calories in Candy - Calories in Cheese - Calories in Chicken - Calories in Coffee/Creamers - Calories in Condiments - Calories in Cookies - Calories in Croissants - Calories in Deli Meat - Calories in Donuts - Calories in Dressings - Calories in Eggs - Calories in Fast Food - Calories in Fats/Cooking Oils - Calories in Fish/Seafood - Calories in Frozen Entrees - Calories in Fruit - Calories in Game Meat - Calories in Herbs/Spices - Calories in Ice Cream - Calories in Jelly/Jam - Calories in Juice - Calories in Lamb - Calories in Mexican Food - Calories in Muffins - Calories in Milk/Yogurt - Calories in Noodles - Calories in Nuts - Calories in Pancakes - Calories in Pasta - Calories in Pies - Calories in Pizza - Calories in Popcorn - Calories in Potatoes - Calories in Pretzels - Calories in Rice - Calories in Sauces - Calories in Snacks - Calories in Soft Drinks - Calories in Soup - Calories in Soy Food - Calories in Sugar - Calories in Toppings - Calories in Turkey - Calories in Veal - Calories in Vegetables - Calories in Whole Grains - Calories in Wine

Calorie Content of Popular Foods

Calories in Air-Popped Popcorn - Calories in Apple Pie - Calories in Avocado - Calories in Bananas - Calories in Ben & Jerry's Ice Cream - Calories in Big Mac - Calories in Brownie - Calories in Cheese Cake - Calories in Chinese Food Calories - Calories in Chocolate - Calories in Chocolate Chip Cookies - Calories in Coca Cola - Calories in Cool Whip - Calories Cottage Cheese - Calories in Cream Cheese - Calories in Egg Substitute - Calories in Equal - Calories in Fortune Cookies - Calories in Fried Chicken - Calories in Fries - Calories in Grapes - Calories in Haagen Dazs Ice Cream - Calories in Half & Half Creamer - Calories in Hamburger - Calories in Indian Food - Calories in Kashi - Calories in Lean Cuisine - Calories in Low Calorie Dressings - Calories in Mayo - Calories in M&Ms Candy - Calories Oatmeal - Calories in Oreo Cookies - Calories in Peanut Butter - Calories in Protein Bars - Calories in Protein Drinks/Shakes - Calories in Weight Watchers Smart Ones - Calories in Smoothies - Calories in Soy Milk - Calories in Special K - Calories in Splenda - Calories in Sports Bars - Calories in Steak - Calories in Sushi - Calories in Tacos - Calories in Whopper - Calories in Yogurt - Calories in Frozen Yogurt

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