Information About Calories in Frozen Entrees & Dinners
Guide to Calorie Content and Food Energy Values in Frozen Meals: Lean Cuisine, Smart Ones

Calorie and Energy Values For Frozen Entrees
See below for energy content in kilocalories

Calories Information - Calories In Food


Caloric Values For Frozen Entrees

Calories in Frozen Entrees

The calorie content of regular frozen entrees is between 300-700 calories. Lean Cuisine and Weight Watchers Smart Ones contain fewer calories, typically between 300-500 calories. For specific details of the calorie and energy content of different types of frozen dinners, click the foods below.





Healthy Choice Frozen Meals

Calories in Beef Pepper Steak
Calories in Beef Pot Roast
Calories in Beef Stroganoff
Calories in Beef Teriyaki
Calories in Beef and Broccoli
Calories in Beef Fajitas
Calories in Salisbury Steak
Calories in Cheese Ravioli
Calories in Cheese Tortellini
Calories in Chicken Broccoli Alfredo
Calories in Chicken Carbonara
Calories in Chicken Enchiladas
Calories in Chicken Fettuccini
Calories in Chicken Ole
Calories in Chicken Piccata
Calories in Chicken Teriyaki
Calories in Herb Baked Fish
Calories in Lemon Pepper Fish
Calories in Shrimp Creole
Calories in Shrimp Marinara

Lean Cuisine Frozen Entrees

Calories in Baked Chicken
Calories in Chicken Cacciatore
Calories in Chicken Chow Mein
Calories in Fiesta Chicken
Calories in Chicken Tenderolins
Calories in Linguini w/Clam Sauce
Calories in Lasagna w/Meat Sauce
Calories in Beef Peppercorn
Calories in Beef Portabello
Calories in Turkey Dijon
Calories in Macaroni and Cheese
Calories in Spaghetti and Meat Sauce
Calories in Chicken and Vegetables
Calories in Chicken in Peanut Sauce
Calories in Chicken in Wine Sauce
Calories in Chicken Parmesan
Calories in Angel Hair Pasta
Calories in Glazed Chicken w/Rice
Calories in Fettuccini Alfredo
Calories in Mandarin Chicken
Calories in Lean Cuisine Entrees

Weight Watchers Smart Ones Frozen Dinners

Calories in Smart Ones Reduced-Calorie Frozen Meals
Calories in Honey Mustard Chicken
Calories in Lemon Herb Chicken
Calories in Spaghetti Marinara
Calories in Chicken Oriental
Calories in Ravioli Florentine
Calories in Four Cheese Pizza
Calories in Spicy Sausage Pizza
Calories in Fajita Chicken Supreme
Calories in Fillet of Beef
Calories in Penne Pollo
Calories in Pepper Steak
Calories in Stuffed Turkey Breast
Calories in Basil Chicken
Calories in Teriyaki Chicken & Vegetable Bowl
Calories in Southwestern Style Chicken Bowl
Calories in Chicken Stir-Fry Bowl
Calories in Pasta Fagioli Bowl
Calories in Seafood Linguini Bowl
Calories in Gnocchi with Grilled Chicken Bowl
Calories in Bean & Beef Salsa Verde Bowl

Energy Content of Frozen Meals

If you want to lose body fat, frozen entrees are a convenient and reasonable food option for a healthy weight loss diet, as they have a pretty low calorie-content. In general, calorie-controlled diets regard frozen entrees as perfectly reasonable. In addition to energy content, dietary nutrition is also important, as a nutritious diet helps the body to burn calories faster and maintains a healthy metabolism. Thus as well as calorie-counting, check food labels for nutritional value. Nutritional and energy values provided on most of the above food pages include: vitamins, minerals, folate and dietary fiber, as well as protein and carbs. Understanding diet nutrition makes calorie control and weight management easier and helps you to follow a healthy eating plan. See also Nutrition in Frozen Entrees

How To Reduce Dietary Calories

Calorie savings advice: If you are counting calories for weight loss purposes, the best way to lower energy intake is to check food labels and choose a frozen entree with less fat content. Of course any fitness workout helps to increase energy-expenditure and thus allows you to eat higher-calorie frozen dinners with less risk of weight gain.

More Information About Calories and Energy Expenditure
Calorie Burning Exercise Advice
Calories Burned By Exercise
Energy in Food
Calories in Foods

Dietary Calories In Types of Food Groups

Calories in Alcohol - Calories in Bacon/Pork - Calories in Bagels - Calories in Beans - Calories in Beef - Calories in Beer - Calories in Bread - Calories in Breakfast Bars - Calories in Breakfast Cereal - Calories in Butter - Calories in Cakes - Calories in Candy - Calories in Cheese - Calories in Chicken - Calories in Coffee/Creamers - Calories in Condiments - Calories in Cookies - Calories in Croissants - Calories in Deli Meat - Calories in Donuts - Calories in Dressings - Calories in Eggs - Calories in Fast Food - Calories in Fats/Cooking Oils - Calories in Fish/Seafood - Calories in Frozen Entrees - Calories in Fruit - Calories in Game Meat - Calories in Herbs/Spices - Calories in Ice Cream - Calories in Jelly/Jam - Calories in Juice - Calories in Lamb - Calories in Mexican Food - Calories in Muffins - Calories in Milk/Yogurt - Calories in Noodles - Calories in Nuts - Calories in Pancakes - Calories in Pasta - Calories in Pies - Calories in Pizza - Calories in Popcorn - Calories in Potatoes - Calories in Pretzels - Calories in Rice - Calories in Sauces - Calories in Snacks - Calories in Soft Drinks - Calories in Soup - Calories in Soy Food - Calories in Sugar - Calories in Toppings - Calories in Turkey - Calories in Veal - Calories in Vegetables - Calories in Whole Grains - Calories in Wine

Calorie Content of Popular Foods

Calories in Air-Popped Popcorn - Calories in Apple Pie - Calories in Avocado - Calories in Bananas - Calories in Ben & Jerry's Ice Cream - Calories in Big Mac - Calories in Brownie - Calories in Cheese Cake - Calories in Chinese Food Calories - Calories in Chocolate - Calories in Chocolate Chip Cookies - Calories in Coca Cola - Calories in Cool Whip - Calories Cottage Cheese - Calories in Cream Cheese - Calories in Egg Substitute - Calories in Equal - Calories in Fortune Cookies - Calories in Fried Chicken - Calories in Fries - Calories in Grapes - Calories in Haagen Dazs Ice Cream - Calories in Half & Half Creamer - Calories in Hamburger - Calories in Indian Food - Calories in Kashi - Calories in Lean Cuisine - Calories in Low Calorie Dressings - Calories in Mayo - Calories in M&Ms Candy - Calories Oatmeal - Calories in Oreo Cookies - Calories in Peanut Butter - Calories in Protein Bars - Calories in Protein Drinks/Shakes - Calories in Weight Watchers Smart Ones - Calories in Smoothies - Calories in Soy Milk - Calories in Special K - Calories in Splenda - Calories in Sports Bars - Calories in Steak - Calories in Sushi - Calories in Tacos - Calories in Whopper - Calories in Yogurt - Calories in Frozen Yogurt

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