Information About Calories in Cookies
Guide to Calorie Content and Food Energy Values in Biscuits and Cookie Snack Foods

Calorie and Energy Values For Cookies
See below for energy content in kilocalories

Calories Information - Calories In Food


Caloric Values For Cookies

Calories in Cookies

A cookie can have a high calorie content and being such a convenient type of snackfood may cause weight gain. Cookies average about 70 calories per cookie. For specific details of the calorie and energy content of different types of cookie and biscuit, click the foods below.



Calories in Amaranth Cookie
Calories in Animal Crackers
Calories in Arrowroot Cookies
Calories in Biscotti
Calories in Brownies
Calories in Butter Cookies
Calories in Choc-Chip Cookies
Calories in Chocolate Chip Cookies Nutrition
Calories in Chocolate Chip Cookies
Calories in Chocolate Fingers
Calories in Chocolate Marshmallows
Calories in Chocolate Wafers
Calories in Coconut Macaroons
Calories in Cookies
Calories in Digestive r Biscuit
Calories in Fat-Free Oatmeal Cookies
Calories in Fig Bars
Calories in Fig Newtons
Calories in Figaroos
Calories in Flapjack
Calories in Fortune Cookie, Nutrition
Calories in Fortune Cookies
Calories in Frookie Cookie
Calories in Fudge Cream Cookie
Calories in Ginger Snaps
Calories in Graham Crackers
Calories in Honey Graham
Calories in Ladyfingers Cookie
Calories in Low Calorie Cookies
Calories in Low-Fat Chocolate Chip Cookie
Calories in Luxury Butter Cookie
Calories in Molasses Cookies
Calories in Oatmeal Cookies
Calories in Oatmeal Raisin Cookie
Calories in Oreo Cookies
Calories in Peanut Butter Cookies, Nutrition
Calories in Peanut Butter Cookies
Calories in Pecan Shortbread
Calories in Raisin Cookies
Calories in Sandwich Cookie
Calories in Shortbread
Calories in Sugar Cookies
Calories in Sugar Wafers
Calories in Tea Biscuits
Calories in Triple Chocolate Cookie
Calories in Vanilla Sandwich
Calories in Wheat-Free Cookies

Energy Content of Cookies and Biscuits

If you want to reduce weight, a cookie or biscuit is not a good food option for a healthy weight loss diet, as it has a high sugar and fat-calorie-content. In general, calorie-controlled diets recommend a low intake of cookies. In addition to energy content, dietary nutrition is also important, as a nutritious diet helps the body to burn calories faster and maintains a healthy metabolic rate. So as well as calorie-counting, check food labels for nutritional value. Nutritional and energy values provided on most of the above food pages include: vitamins, minerals, folate and dietary fiber, as well as protein and carbs. Understanding diet nutrition makes calorie control and weight management easier and helps you to follow a healthy eating plan. See also Nutrition in Cookies

How To Reduce Calories

Calorie savings tip: If you are counting calories for weight loss purposes, the best way to lower energy intake is to eat fewer cookies and biscuits. Of course any exercise workout helps to increase calorie-expenditure and thus allows you to eat cookies with less risk of developing a weight problem.

More Information About Calories and Energy Expenditure
e Calorie Burning Exercise Advice
Calories Burned By Exercise
Energy in Food
Calories in Foods

Dietary Calories In Types of Food Groups

Calories in Alcohol - Calories in Bacon/Pork - Calories in Bagels - Calories in Beans - Calories in Beef - Calories in Beer - Calories in Bread - Calories in Breakfast Bars - Calories in Breakfast Cereal - Calories in Butter - Calories in Cakes - Calories in Candy - Calories in Cheese - Calories in Chicken - Calories in Coffee/Creamers - Calories in Condiments - Calories in Cookies - Calories in Croissants - Calories in Deli Meat - Calories in Donuts - Calories in Dressings - Calories in Eggs - Calories in Fast Food - Calories in Fats/Cooking Oils - Calories in Fish/Seafood - Calories in Frozen Entrees - Calories in Fruit - Calories in Game Meat - Calories in Herbs/Spices - Calories in Ice Cream - Calories in Jelly/Jam - Calories in Juice - Calories in Lamb - Calories in Mexican Food - Calories in Muffins - Calories in Milk/Yogurt - Calories in Noodles - Calories in Nuts - Calories in Pancakes - Calories in Pasta - Calories in Pies - Calories in Pizza - Calories in Popcorn - Calories in Potatoes - Calories in Pretzels - Calories in Rice - Calories in Sauces - Calories in Snacks - Calories in Soft Drinks - Calories in Soup - Calories in Soy Food - Calories in Sugar - Calories in Toppings - Calories in Turkey - Calories in Veal - Calories in Vegetables - Calories in Whole Grains - Calories in Wine

Calorie Content of Popular Foods

Calories in Air-Popped Popcorn - Calories in Apple Pie - Calories in Avocado - Calories in Bananas - Calories in Ben & Jerry's Ice Cream - Calories in Big Mac - Calories in Brownie - Calories in Cheese Cake - Calories in Chinese Food Calories - Calories in Chocolate - Calories in Chocolate Chip Cookies - Calories in Coca Cola - Calories in Cool Whip - Calories Cottage Cheese - Calories in Cream Cheese - Calories in Egg Substitute - Calories in Equal - Calories in Fortune Cookies - Calories in Fried Chicken - Calories in Fries - Calories in Grapes - Calories in Haagen Dazs Ice Cream - Calories in Half & Half Creamer - Calories in Hamburger - Calories in Indian Food - Calories in Kashi - Calories in Lean Cuisine - Calories in Low Calorie Dressings - Calories in Mayo - Calories in M&Ms Candy - Calories Oatmeal - Calories in Oreo Cookies - Calories in Peanut Butter - Calories in Protein Bars - Calories in Protein Drinks/Shakes - Calories in Weight Watchers Smart Ones - Calories in Smoothies - Calories in Soy Milk - Calories in Special K - Calories in Splenda - Calories in Sports Bars - Calories in Steak - Calories in Sushi - Calories in Tacos - Calories in Whopper - Calories in Yogurt - Calories in Frozen Yogurt

Calorie-Counter.net provides general information about calorie-counting, energy needs, low-calorie foods, nutrient dense food, energy expenditure, and diet nutrition for healthy eating and weight management. Copyright 2002-2017. All rights reserved.