Information About Calories in Bagels
Calorie Content and Food Energy Values in Bagel Bread Snacks, Oatbran, Sesame

Calorie and Energy Values For Bagels
See below for energy content in kilocalories

Calories Information - Calories In Food


Caloric Values For Bagels

Calories in Bagels

One 3" bagel contains about 160 calories. For specific details of the calorie and energy content of Bagels, click the foods below.

Calories in Amy's Kitchen Bagels
Calories in Bagel Bites
Calories in Bagel Chips
Calories in Bagel Crisps
Calories in Bagels
Calories in Cinnamon Bagels
Calories in Egg Bagels
Calories in Einstein Bagels
Calories in Lenders Bagels
Calories in Oatbran Bagels
Calories in Onion Bagels
Calories in Pizza Bagel
Calories in Plain Bagels
Calories in Poppy Bagels
Calories in Sesame Bagels

Energy Content of Bagels

If you want to control your weight, a bagel bread snack is not a good food option for a healthy weight loss diet, as it has a high calorie-content. In general, calorie-controlled diets recommend a low intake of bagels. Dietary nutrition is also important, as a nutritious diet helps the body to burn calories faster and maintains a healthy metabolic rate. So as well as calorie-counting, check food labels for nutritional value. Nutritional and energy values provided on most of the above food pages include: vitamins, minerals, folate and dietary fiber, as well as protein and carbs. Understanding diet nutrition makes calorie control and weight management easier and helps you to follow a healthy eating plan. See also Nutrition in Bagels

How To Save Calories

If you want to reduce your calorie intake for weight loss purposes, the best way to reduce energy intake is to eat fewer snacks from this food group. Of course any energy-burning exercise helps to increase calorie-expenditure and thus allows you to eat more bagels with less chance of gaining weight.

More Information About Calories and Energy Expenditure
Calorie Burning Exercise Advice
Calories Burned By Exercise
Energy in Food
Calories in Foods

Dietary Calories In Types of Food Groups

Calories in Alcohol - Calories in Bacon/Pork - Calories in Bagels - Calories in Beans - Calories in Beef - Calories in Beer - Calories in Bread - Calories in Breakfast Bars - Calories in Breakfast Cereal - Calories in Butter - Calories in Cakes - Calories in Candy - Calories in Cheese - Calories in Chicken - Calories in Coffee/Creamers - Calories in Condiments - Calories in Cookies - Calories in Croissants - Calories in Deli Meat - Calories in Donuts - Calories in Dressings - Calories in Eggs - Calories in Fast Food - Calories in Fats/Cooking Oils - Calories in Fish/Seafood - Calories in Frozen Entrees - Calories in Fruit - Calories in Game Meat - Calories in Herbs/Spices - Calories in Ice Cream - Calories in Jelly/Jam - Calories in Juice - Calories in Lamb - Calories in Mexican Food - Calories in Muffins - Calories in Milk/Yogurt - Calories in Noodles - Calories in Nuts - Calories in Pancakes - Calories in Pasta - Calories in Pies - Calories in Pizza - Calories in Popcorn - Calories in Potatoes - Calories in Pretzels - Calories in Rice - Calories in Sauces - Calories in Snacks - Calories in Soft Drinks - Calories in Soup - Calories in Soy Food - Calories in Sugar - Calories in Toppings - Calories in Turkey - Calories in Veal - Calories in Vegetables - Calories in Whole Grains - Calories in Wine

Calorie Content of Popular Foods

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