Calories Burned in 1 Hour of Exercise - Information
Calories Burned Sleeping, Eating, Sitting, Standing, Driving, Computer Work, Office Work, Calories Used on Housework, Golf, Gardening, Walking, Ping-Pong, Tennis, Calories Burned Roller-blading, Ice-Skating, Aerobics, Cycling, Jogging, Swimming, Step Aerobics, Skipping with rope, Calories Used Running

Calories Burned in One Hour of Exercise
Calories Burned per Hour

Calories Information - Calories In Food
Exercise Advice For Calorie-Burning - Calories Burned by Exercise


Calories and Exercise

Calories Burned in One Hour of Exercise

Here is a short approximate guide to the number of calories burned by certain exercises/activities.

Sleeping - 60 calories
Eating - 85 calories
Sitting - 85 calories
Standing - 100 calories
Driving - 110 calories
Computer Work - 130 calories
Office Work - 140 calories
Housework (moderate) - 160 calories
Golf (with trolley) - 180 calories
Gardening (light) - 250 calories
Walking, (3 mph) - 280 calories
Ping-Pong - 290 calories
Tennis - 400 calories
Roller-blading - 400 calories
Gardening (strenuous) calories
Ice-Skating - 420 calories
Aerobics - 450 calories
Cycling (moderate) - 450 calories
Jogging (5 mph) - 500 calories
Swimming (vigorous) - 500 calories
Step Aerobics - 550 calories
Cycling (vigorous) - 600 calories
Walking (vigorous) - 600 calories
Skipping with rope - 700 calories
Running - 700 calories

For calorie details of 2500 Foods, see Calories in Foods

---------------------------------------------------------------------

Calories Burned by Exercise & Fitness Workouts

Calories Burned Aerobic Exercise - Calories Burned Aerobic Dance - Calories Burned Ballet - Calories Burned Baseball - Calories Burned Basketball - Calories Burned Biking - Calories Burned Bowling - Calories Burned Calories Burned/Hour - Calories Burned Canoeing - Calories Burned Circuit Training - Calories Burned Climbing Stairs - Calories Burned Cross Country Skiing - Calories Burned Cycling - Calories Burned Dancing - Calories Burned Elliptical Trainers - Calories Burned Exercise Bikes - Calories Burned Fencing - Calories Burned Football - Calories Burned Gardening - Calories Burned Golf - Calories Burned Gymnastics - Calories Burned Hiking - Calories Burned Horse Riding - Calories Burned Ice Hockey - Calories Burned Inline Skating - Calories Burned Jogging - Calories Burned Jumping Rope - Calories Burned Judo - Calories Burned Kickboxing - Calories h Burned Line Dancing - Calories Burned Mowing - Calories Burned Pilates - Calories Burned Power Walking - Calories Burned Raquetball - Calories Burned Raking - Calories Burned Rebounder - Calories Burned Rowing - Calories Burned Running - Calories Burned Skating - Calories Burned Skiing - Calories Burned Ski Machines - Calories Burned Skipping - Calories Burned Snowshoeing - Calories Burned Snowboarding - Calories Burned Squash - Calories Burned Spinning - Calories Burned Stairclimbing - Calories Burned Stairmaster - Calories Burned Stationary Cycling - Calories Burned Step Aerobics - Calories Burned Stepping - Calories Burned Stretching - Calories Burned Swimming - Calories Burned Table Tennis - Calories Burned Tae Bo - Calories Burned Tai Chi - Calories Burned Tennis - Calories Burned Trampoline - Calories Burned Treadmill - Calories Burned Volleyball - Calories Burned Walking - Calories Burned Water Aerobics - Calories Burned Weight Training - Calories Burned Wrestling - Calories Burned Yard Work - Calories Burned Yoga - Calories Burned Yoga Ashtanga - Metabolic Rate - Activity Calorie Counters - Calories Burned Pedometers


Dietary Calories In Types of Foods

Calories in Alcohol - Calories in Bacon/Pork - Calories in Bagels - Calories in Beans - Calories in Beef - Calories in Beer - Calories in Bread - Calories in Breakfast Bars - Calories in Breakfast Cereal - Calories in Butter - Calories in Cakes - Calories in Candy - Calories in Cheese - Calories in Chicken - Calories in Coffee/Creamers - Calories in Condiments - Calories in Cookies - Calories in Croissants - Calories in Deli Meat - Calories in Donuts - Calories in Dressings - Calories in Eggs - Calories in Fast Food - Calories in Fats/Cooking Oils - Calories in Fish/Seafood - Calories in Frozen Entrees - Calories in Fruit - Calories in Game Meat - Calories in Herbs/Spices - Calories in Ice Cream - Calories in Jelly/Jam - Calories in Juice - Calories in Lamb - Calories in Mexican Food - Calories in Muffins - Calories in Milk/Yogurt - Calories in Noodles - Calories in Nuts - Calories in Pancakes - Calories in Pasta - Calories in Pies - Calories in Pizza - Calories in Popcorn - Calories in Potatoes - Calories in Pretzels - Calories in Rice - Calories in Sauces - Calories in Snacks - Calories in Soft Drinks - Calories in Soup - Calories in Soy Food - Calories in Sugar - Calories in Toppings - Calories in Turkey - Calories in Veal - Calories in Vegetables - Calories in Whole Grains - Calories in Wine

Caloric Information

Definition of Calorie - Definition of Kilocalories (kcals) - Definition of Kilojoules - Calorie Needs to Maintain Weight - Calorie Needs for Children - Calorie Needs for Teenagers - Calorie Intake per Day - Calorie Intake and Age - Calorie Intake and Expenditure - Energy Burned by Exercise - Calories and Exercise - Fat Calories - Calories in One Pound of Body Fat - Calories in Gram Carbs - Calories in Gram Protein - Calories and Water - Exercise: How Many Calories to Burn - Energy in Food

Dieting and Weight Management

Calorie Controlled Weight Loss Diet - Diet Calories Advice - Diet Nutrition - Empty Calorie Foods - Guide to Calories in Food - Low Calorie Diets - Low Calorie Recipes - Calories and Carbohydrates - Fat Replacers - Calorie Free Sweeteners - Food Labels - Negative Calorie Diet - Calorie-Counting to Lose Weight - Basal Metabolic Rate - Calories Needed to Lose Weight - How to Reduce Calories - Low Calorie Foods and Weight Loss - How to Reduce Fat Calories - Weight Loss and Calories - Weight Loss Diets

Copyright 2002-2017. All rights reserved.