Energy and Calories in Pineapple Juice - Information
Nutritional Values, Soft Drinks, Beverages, Carbs, Protein, Fat, Vitamins, Minerals in Fruit Juices

Nutrition and Calories in Pineapple Juice
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Calories In Pineapple Juice

See below for nutritional values and information about how many calories are in Pineapple Juice. Designed to help you lose weight and eat a healthy diet, the following nutritional and calorie facts for Pineapple Juice include vitamins, minerals, folate and dietary fiber, as well as protein and carbs.

Nutrition and Calories in Pineapple Juice
(Frozen Concentrate)

Water content (grams per 100g) 53.1
Calorie content of Food (kcals per 100g/3.5oz) 179
Protein content (grams per 100g) 1.3
Fat content (lipids) (grams per 100g) 0.1
Ash content (grams per 100g) 1.2
Carbohydrate content (grams per 100g) 44.3
Dietary Fiber content (grams per 100g) 0.7
Sugar content (grams per 100g) 43.6

Minerals Nutrition in Pineapple Juice

Calcium (Ca) content (mg per 100g) 39
Iron (Fe) content (mg per 100g) 0.9
Magnesium (Mg) content (mg per 100g) 35
Phosphorus (P) content (mg per 100g) 28
Potassium (K) content (mg per 100g) 472
Sodium (Na) content (mg per 100g) 3
Zinc (Zn) content (mg per 100g) 0.4
Copper (Cu) content (mg per 100g) 0.313
Manganese (Mn) content (mg per 100g) 3.439
Selenium (Se) content (µ per 100g) 0.4

Vitamins Nutrition in Pineapple Juice

Vitamin C (Ascorbic Acid) content (mg per 100g) 42
Thiamin content (vitamin B-1) (mg per 100g) 0.23
Riboflavin content (vitamin B-2) (mg per 100g) 0.06
Niacin content (vitamin B-3) (mg per 100g) 0.9
Pantothenic Acid content (vitamin B-5) (mg per 100g) 0.43
Vitamin B-6 content (mg per 100g) 0.255
Folate content (µg per 100g) 37
Folic Acid content (µg per 100g) 0
Food Folate content (µg per 100g) 37
Folate content (DFE per 100g) 37
Vitamin B-12 content (µg per 100g) 0
Vitamin A content (µg per 100g) 50
Vitamin A content (Int. Units, IU, per 100g) 3
Retinol content (µg per 100g) 0
Vitamin E (alpha-tocopherol) content (µg per 100g) 0.03

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Information About Energy Needs and Calorie Deficit to Lose Weight

Definition of Calorie - Definition of Kilocalories (kcals) - Calorie Needs to Maintain Weight - Calorie Needs for Teens - Calorie Intake per Day - Calorie Intake and Expenditure - Energy Burned by Exercise - Calories in Pound of Body Fat - Weight Loss Diets - Calorie Controlled Weight Loss Diet - Low Calorie Diets - Low Calorie Recipes - Calorie-Counting to Lose Weight - Basal Metabolic Rate - Calories Needed to Lose Weight - How to Reduce Calories - How to Reduce Fat Calories - Weight Loss and Calories

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