Calories
In Carrot Juice
See
below for nutritional values and information about how many calories are
in Carrot Juice. Designed to help you lose weight and eat a healthy diet,
the following nutritional and calorie facts for Carrot Juice include vitamins,
minerals, folate and dietary fiber, as well as protein and carbs.
Nutrition
and Calories in Carrot Juice (Canned)
Water
content (grams per 100g) 88.87
Calorie content of Food (kcals per 100g/3.5oz) 40
Protein content (grams per 100g) 0.95
Fat content (lipids) (grams per 100g) 0.15
Ash content (grams per 100g) 0.75
Carbohydrate content (grams per 100g) 9.29
Dietary Fiber content (grams per 100g) 0.8
Sugar content (grams per 100g) 3.91
Minerals
Nutrition in Carrot Juice
Calcium
(Ca) content (mg per 100g) 24
Iron (Fe) content (mg per 100g) 0.46
Magnesium (Mg) content (mg per 100g) 14
Phosphorus (P) content (mg per 100g) 42
Potassium (K) content (mg per 100g) 292
Sodium (Na) content (mg per 100g) 29
Zinc (Zn) content (mg per 100g) 0.18
Copper (Cu) content (mg per 100g) 0.046
Manganese (Mn) content (mg per 100g) 0.13
Selenium (Se) content (µ per 100g) 0.6
Vitamins
Nutrition in Carrot Juice
Vitamin
C (Ascorbic Acid) content (mg per 100g) 8.5
Thiamin content (vitamin B-1) (mg per 100g) 0.092
Riboflavin content (vitamin B-2) (mg per 100g) 0.055
Niacin content (vitamin B-3) (mg per 100g) 0.386
Pantothenic Acid content (vitamin B-5) (mg per 100g) 0.228
Vitamin B-6 content (mg per 100g) 0.217
Folate content (µg per 100g) 4
Folic Acid content (µg per 100g) 0
Food Folate content (µg per 100g) 4
Folate content (DFE per 100g) 4
Vitamin B-12 content (µg per 100g) 0
Vitamin A content (µg per 100g) 19124
Vitamin A content (Int. Units, IU, per 100g) 956
Retinol content (µg per 100g) 0
Vitamin E (alpha-tocopherol) content (µg per 100g) 1.16
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